Wellness Minutes

The Weekly Wellness Minute is our super brief weekly newsletter to help you stay accountable to your regulation practice. Sign up and get free support and tips around developing a sense of your wholeness, coming back to your center and regulating down from reactivity. You’ll also receive information about how to use our products more effectively, announcements from our shop, and connection within the love live shine community including beautiful and inspiring success stories from our customers and me!

Read past wellness minutes we've sent out. Our new wellness minutes will be loaded to the site within a week after they've arrived in your inbox.